Coconut Curry

Ingredients:

1 tbsp coconut oil

1 tbsp fresh grated ginger

4 cloves garlic, minced

1 small onion, diced

1/2 cup broccoli florets chopped

1/2 cup diced carrots

½ diced red pepper

1 tbsp curry powder

1 red chili, diced

2 cans coconut milk

½ cup of dice mangetout or sugar snaps

1 cups of veggie stock

Sea salt and black pepper

Instructions:

• Heat a large saucepan at medium heat and add 1 Tbsp coconut oil. Add the onion, garlic, ginger, carrot, broccoli, red pepper and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened – about 5 minutes.
• Add curry powder,  veggie stock, coconut milk,  pinch of salt and stir. Bring to a simmer then reduce heat and continue cooking for 10 minutes.
• Add the mangetout or sugar snaps in the last 5 minutes
• Taste and adjust seasonings as needed.
•  Serve with brown rice or basmati rice