
A NATURAL WAY TO LOWER CHOLESTEROL
Zerochol is a food supplement that contains plant sterols, scientifically proven to lower LDL “bad” cholesterol. High Cholesterol is a risk factor for coronary heart disease.
Taking plant sterols daily should be your first step in lowering LDL “bad” cholesterol. Plant sterols are naturally occurring substances found in plants. They work by blocking the absorption of cholesterol in the small intestine, which contributes to a significant decrease in the blood LDL “bad” cholesterol level.
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10 Ways to Improve Your Diet!
Follow these tips to get you on the right track! 1. Eat your Veggies: You cannot eat enough vegetables… have them breakfast, lunch and dinner. Tomatoes, green leaves such as…
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5 Ways to Mind your Cholesterol This Christmas!
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Oat Porridge Recipe with Cinnamon and Blueberries
Ingredients: 1 Cup Flavans organic porridge oats 2 1/2 cups milk (almond,oat, coconut) 1 Tsp Cinnamon 1/2 tsp vanilla extract 2 Tbsp Vanilla Greek Yoghurt (optional) 1/2 cup blueberries 2…
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